Tired of the typical crowded gym? At Straight Shot Training, we offer a personalized, strength-focused approach that’s completely different from what you’ll find at most big gyms.

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Our certified personal trainers work with people from all walks of life to help them get stronger, more confident, and pain-free — whether you're new to training or getting back on track.

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Come experience personalized coaching in our private Frederick, MD studio — or join us online from anywhere.